Breuss Massage
The Austrian naturopath Rudolf Breuss developed a profound gentle massage of the back along the spine with St. John's wort oil. The St. John's wort oil has a soothing, warming and relaxing effect, the massage leads to a deep and immediate relaxation.
It can be used to stimulate the metabolism, it helps to relax, to mitigate back ache and looses muscles.
Dorn Method
The Dorn Method, developed in about 1975 by Dieter Dorn, is used for back and joint complaints. Their goal is the balanced, painless posture of the body.